Beyond Digital Detox and Singularity - How to stay Human in the Digital?

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Information about Beyond Digital Detox and Singularity - How to stay Human in the Digital?

Published on March 9, 2016

Author: steinhart

Source: slideshare.net

1. How to stay 
 Human in the Digital? Alexander Steinhart Psychologist, Co-Founder & CEO ( OFFTIME )

2. About ( OFFTIME ) - Trainings, Workshops & Retreats Alexander Steinhart - How to stay Human in the Digital?

3. 3 About ( OFFTIME ) - Research & Consultancy Alexander Steinhart - How to stay Human in the Digital?

4. About ( OFFTIME ) - Anti-Distraction Software as a Service 4 Alexander Steinhart - How to stay Human in the Digital?

5. About ( OFFTIME ) - It’s loved by the press and its users 5 Alexander Steinhart - How to stay Human in the Digital?

6. THE DIGITAL 
 REVOLUTION 6 Alexander Steinhart - How to stay Human in the Digital?

7. THE BENEFITS ARE OBVIOUS 7 Alexander Steinhart - How to stay Human in the Digital?

8. THE BENEFITS ARE OBVIOUS Productivity Efficiency Accuracy Speed Performance Satisfaction Pleasure Desire 8 Alexander Steinhart - How to stay Human in the Digital?

9. WE ARE ALL CONNECTED 94% of the 12-19 old have an smartphone that can connect to the internet
 Source: KIM & JIM-Studies, 2015 9 Alexander Steinhart - How to stay Human in the Digital?

10. WE ALL WANT TO UNPLUG,
 BUT CANNOT. 10 Alexander Steinhart - How to stay Human in the Digital?

11. 11 We all want to unplug. But cannot. ▪ 55% of the teens and 66% of the adults are sometimes annoyed by their smartphone ▪ 86% of Americans say they have difficulty unplugging from at least one device ▪ 60% of Americans say they wish their family members would unplug more often JIM-Studie, 2015; Bitkom, 2013; The Harris Poll, 2016 Alexander Steinhart - How to stay Human in the Digital?

12. 12 Where does this lead to? 
 Picture Source: unknown Alexander Steinhart - How to stay Human in the Digital?

13. Information Affluence 13 Information Scarcity Alexander Steinhart - How to stay Human in the Digital?

14. 14 Phase 2: Control & Balance Phase 1: Access Democracy, Efficiency What? When? How? Why? Alexander Steinhart - How to stay Human in the Digital?

15. IT’S NOT THE FIRST 
 REVOLUTION 15 Alexander Steinhart - How to stay Human in the Digital?

16. 16 Alexander Steinhart - How to stay Human in the Digital?

17. 17 
 Image Source: OFFTIME, CC BY 2.0 Alexander Steinhart - How to stay Human in the Digital?

18. WHY IS THE DIGITAL FOR US A CHALLENGE? 18 Alexander Steinhart - How to stay Human in the Digital?

19. 19 Because we’re human Alexander Steinhart - How to stay Human in the Digital?

20. 20 We love new information Alexander Steinhart - How to stay Human in the Digital?

21. 21 We’re social Alexander Steinhart - How to stay Human in the Digital?

22. 22 Alexander Steinhart - How to stay Human in the Digital?

23. 23 Alexander Steinhart - How to stay Human in the Digital?

24. 24 
 Image Source: OFFTIME, CC BY 2.0 Alexander Steinhart - How to stay Human in the Digital?

25. 25 We create identities Image Source: Alexander Steinhart - How to stay Human in the Digital?

26. 26 We develop (strong) habits 
 Overview: https://en.wikipedia.org/wiki/Reinforcement#Intermittent_reinforcements Alexander Steinhart - How to stay Human in the Digital?

27. 27 Effortless access - Self-control cost us energy the we lack elsewhere Baumeister, Bratslavsky, Muraven, & Tice, 1998;
 Overview: http://www.psych-it.com.au/Psychlopedia/article.asp?id=61 Image Source: Alexander Steinhart - How to stay Human in the Digital?

28. 28 Designed for engagement + multifunctional & omnichannel Alexander Steinhart - How to stay Human in the Digital?

29. 29 Very addictive mix - an unprecedented challenge Alexander Steinhart - How to stay Human in the Digital?

30. Hofmann, Baumeister & Vohs, 2012 The need with the highest self-control failure (42%): Media Use 30 Alexander Steinhart - How to stay Human in the Digital?

31. WE HUMANS HAVE MORE NEEDS 31 Alexander Steinhart - How to stay Human in the Digital?

32. ( )SOLITUDE 
 Conley, D. (2012); Akrivou, K., Bourantas, D., Mo, S., & Papalois, E. (2011) 32 Alexander Steinhart - How to stay Human in the Digital?

33. ( )BOREDOM 
 Conley, D. (2012); Akrivou, K., Bourantas, D., Mo, S., & Papalois, E. (2011) 33 Alexander Steinhart - How to stay Human in the Digital?

34. ( )CONVERSATION 
 Sherry Turkle, 2011 & 2015 34 Alexander Steinhart - How to stay Human in the Digital?

35. ( )UNPLUG, 
 TO RECOVER 
 Meijman & Mulder, 1998; Fritz, C. & Sonnentag, S., 2006 35 Alexander Steinhart - How to stay Human in the Digital?

36. 
 Lemola & Co., 2015; Saeb & Co (2015); Markowetz,2015; Lanaj, Johnson, & Barnes, 2014; Dettmers & Bamberg, 2014 36 Alexander Steinhart - How to stay Human in the Digital?

37. Holistic Recreation: MRCC 
 Meijman & Mulder, 1998; Fritz, C. & Sonnentag, S., 2006 ( ) 37 Alexander Steinhart - How to stay Human in the Digital?

38. 1 week with 2 hours of OFFTIME a day ( ) 
 Curtaz, Hoppe & Nachtwei (2015) 38 Alexander Steinhart - How to stay Human in the Digital?

39. FOCUS/
 ATTENTION König, Kleinmann, & Höhmann, 2013; Pashler, 1994; Thornton, Faires, Robbins, & Rollins, 2014 ( ) 39 Alexander Steinhart - How to stay Human in the Digital?

40. 40 Very addictive mix - an unprecedented challenge Alexander Steinhart - How to stay Human in the Digital?

41. Hofmann, Baumeister & Vohs, 2012 The need with the highest self-control failure (42%): Media Use 41 Alexander Steinhart - How to stay Human in the Digital?

42. HOW WILL THE FUTURE LOOK LIKE? 42 Alexander Steinhart - How to stay Human in the Digital?

43. Internet of Things 43 Alexander Steinhart - How to stay Human in the Digital?

44. Raymond Kurzweil, Photo by Michael Lutch. Courtesy of Kurzweil Technologies, Inc.; CC BY 1.0 Singularity 44 Alexander Steinhart - How to stay Human in the Digital?

45. Neil Harbisson, cyborg activist and president of the Cyborg Foundation; October 2012; CC BY 2.0
 H+ Magazine Cyborgs & Transhumanism 45 Alexander Steinhart - How to stay Human in the Digital?

46. A BRIGHT FUTURE? 46 “My iPhone has 2 million times the storage of the 1969 Apollo 11 spacecraft computer. They went to the moon. I throw birds at pig houses.” ~Bill Murray, 2013 Alexander Steinhart - How to stay Human in the Digital?

47. WE NEED MORE. 47 Alexander Steinhart - How to stay Human in the Digital?

48. PEOPLE WHO SHARE A HEALTHY & DIGITAL LIFESTYLE 48 Alexander Steinhart - How to stay Human in the Digital?

49. 49 PERSONAL STRATEGIES Alexander Steinhart - How to stay Human in the Digital?

50. MEDIA ASCETICISM / LOTS - Lifestyle of technological simplicity 50 A lifestyle characterized by the comprehension of the technologies and digital services operation, how they are linked to politics and economy, and their smart use (but not their abandonment). Digital technology is the new architecture of the present. Media asceticism pursues the goal to shape your life as you see it the it the world of modern technologies. 
 digitalvocabulary.com Alexander Steinhart - How to stay Human in the Digital?

51. 51 DIGITAL DETOX & UNPLUGGING Alexander Steinhart - How to stay Human in the Digital?

52. 52 ANALOG IS THE NEW ORGANIC 
 Image Source: OFFTIME, CC BY 2.0 ; Book Wilkens/Metrolit Alexander Steinhart - How to stay Human in the Digital?

53. 53 NUTURE ANALOG AND OFFLINE PLACES Collection: http://offtime.co/blog/en/offline-orte-offline-places/ Alexander Steinhart - How to stay Human in the Digital?

54. TECHNOLOGY THAT SUPPORT US WITH TECHNOLOGY 54 Alexander Steinhart - How to stay Human in the Digital?

55. MOVE BEYOND THE 
 ONLINE-OFFLINE
 DIGITAL DUALISM 55 Alexander Steinhart - How to stay Human in the Digital?

56. TECHNOLOGIES & SERVICES WITH KPIs WHO SUPPORT US & ALLOW DIGITAL BALANCE 56 Alexander Steinhart - How to stay Human in the Digital?

57. Digital Manifesto - Digital Democracy instead of Data Dictatorship Big Data, nudging, behavioral control: Threatens us the automation of society through algorithms and artificial intelligence? A joint appeal to secure freedom and democracy. Dirk Helbing, Bruno S. Frey, Gerd Gigerenzer, Ernst Hafen, Michael Hagner, Yvonne Hofstetter, Jeroen van den Hoven, Roberto V. Zicari and Andrej Zwitter 57 
 Image Source: © iStock / KrulUA; Bearbeitung: Spektrum der Wissenschaft Alexander Steinhart - How to stay Human in the Digital?

58. Liberation Technology - “Liberationtech” Liberation Technology at Stanford's Center on Democracy, Development, and the Rule of Law seeks to understand how information technology can be used to improve governance, empower the poor, defend human rights, promote economic development, and pursue a variety of other social goods. 58 Alexander Steinhart - How to stay Human in the Digital?

59. Positive Computing/Technology/Design Positive Computing is the design and development of technology to support psychological well-being and human potential. Rafael A. Calvo, Dorian Peters Positive Design is technology that supports, rather than exploits, our irrational, emotional selves. Pamela Pavliscak 59 Alexander Steinhart - How to stay Human in the Digital?

60. Design for Time Well Spent Technology that cares about helping us spend our time, and our lives, well – not seducing us into the most screen time, always-on interruptions or distractions. Tristan Harris 60 Alexander Steinhart - How to stay Human in the Digital?

61. Slow Design Slow Design is a branch of the Slow Movement, which began with the concept of Slow Food, a term coined in contrast to fast food. As with every branch of the Slow Movement, the overarching goal of Slow Design is to promote well being for individuals, society, and the natural environment. 61 Alexander Steinhart - How to stay Human in the Digital?

62. Post-Tech / Postdigital Post-tech (or post-technology, post-digital- technology) describes technology that has as centre the human and supports directly our focus and intend, well-being and independence (from technology) instead of exploiting us, increasing mere efficacy and time spent with digital devices and technology only. Alexander Steinhart/OFFTIME Postdigital is a term in the discourse of digital artistic practice. This term points significantly to our rapidly changed and changing relationships with digital technologies and art forms. It points to an attitude that is more concerned with being human, than with being digital. Ian Andrews, Kim Cascone 62 Alexander Steinhart - How to stay Human in the Digital?

63. How to stay 
 Human in the Digital? Alexander Steinhart Psychologist, Co-Founder & CEO ( OFFTIME ) alex@offtime.co, @quanders www.offtime.co


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