Published on December 1, 2016
1. Benefits of Spirituality What is Spirituality Spirituality is a broad concept with the room for many perspectives. It includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. It is a universal human experience something that touches us all. People may describe a spiritual experience as sacred or transcendent or simply a deep sense of aliveness and interconnectedness. In modern times the deepest values and meanings by which people often live in a context separate from organized religious institutions. Modern Spirituality include a belief in a supernatural realm, personal growth, a quest for ultimate meaning, religious experience, or an encounter with one own inner dimension. Spirituality refers to a religious process of reformation which aims to recover the original shape of man-oriented at the image of God represented by the founders and sacred texts of the religions of the world. Negative feelings after a deadly incident is a practice that is reflected in some spiritual traditions, including Islam, Buddhism, Christianity, and Judaism. Modern science proves the health benefits of forgiveness are the various better immune function, lowered blood pressure, longer lifespan, improved cardiovascular health, and fewer feelings of anger or hurt. There are three types of Spirituality  Religious Spirituality "Spiritual but not religious." is a Slogan used to self-identify a life stance of spirituality that makes an issue of organized religion as the sole or most valuable means of furthering spiritual growth. Most of us believe in a being greater than oneself, church and prayer. Some people try to be like the masters of spirituality in their church. And the other people find their spirituality in the books of religions. No matters where they find their spirituality.
2. There is a positive relationship between religious and the spiritual and better health outcomes.  Non-Religious Spirituality The second type of spirituality is called Non-religious spirituality. It focuses on doing something positive. Non- religious, spiritual acts often mean creating things of making something with the hand. Its give you the sense of satisfaction.  Toxic Spirituality The third type of spirituality is Toxic or Pseudo-spirituality. It involves an action or the use of an object. At beginning its cause the good feeling, a rush. Too much use of drugs, alcohol, food all provides the person with a rush or the feeling high. The action is often repeated to try to get back that good feeling. After all, it is only natural to seek things that make us feel good about ourselves. People want to belief that their lives have to meaning. The problem comes up when such actions take over our lives. The action becomes meaning itself for us. 20 Benefits of Spirituality 1. Feeling content with your life situation 2. Making time to spend alone and find the inner peace 3. Taking time to reflect and resolve life issues 4. Finding satisfaction in a job well done 5. Participating in an active lifestyle rather than simply standing by and watching life as it passes 6. Maintaining balance and control of life 7. Building relationships 8. Feeling purpose and meaning in life 9. Growing and Accepting from the challenges of life
3. 10. A spiritual community can improve your life. 11. Spiritual strength can help you overcome hardships 12. Spiritual people make the healthier choice 13. Spirituality may help you live longer. 14. Forgiveness is good medicine. 15. Spiritual people are gracious, flourish, self-actualize and compassionate 16. Spiritual people take time to savor life experiences 17. It provides clarity in the middle of your overflowing and demanding days 18. Precision and awareness become elevated in whatever it is you apply yourself to 19. It connects you to and reveals the true spirit 20. It keeps you afloat and even-keeled in even the most riotous emotional storms It is an Instigator at any given time of peace, chill out, elation, aha tears. You have to willing to face whatever arises within uncanny vehicles and to touch the sacred in yourself every precious day.