Benefits of keto diet

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Information about Benefits of keto diet

Published on June 9, 2019

Author: ketogenicdietfatlos


slide 1: Benefits of Keto Diet slide 2: ketogenic diet is a very low-carb high-fat diet which reduce carbohydrate intake and replacing it with fat and this reduction in carbs puts your body into a metabolic state called ketosis. slide 3: Health Benefits Of Ketogenic Diet slide 4: Weight Loss Cutting carbs is one of the simplest and most effective ways to lose weight. Ketogenicdiet Fatloss burn your stored fat to retrieve energy to function. slide 5: Reduce Your Appetite The clinical benefit of a ketogenic diet is in preventing an increase in appetite despite weight loss although individuals may indeed feel slightly less hungry slide 6: Better Mental Focus When you follow keto diet and your brain uses ketones as a fuel source it has a consistent fuel source that it can rely on which means you can focus for longer periods of time. slide 7: Fixes the metabolism. Keto diet repair a broken metabolism and help you get past your set point weight that point at which your body stalls with weight loss. slide 8: Improved Heart Health With the Keto Diet You also decrease the Bad Cholesterol and increase the Good Cholesterol which will help in getting fat used or expelled. slide 9: Reduce The Risk Of Cancers Ketogenic Diet reduces the level of sugars and at the same time can cause oxidative stress in cancer cells slowing and blocking the growth in some cases. slide 10: For Getting More Information Visit

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