Published on February 25, 2014
Bad Breath (HALITOSIS) www.dentaloptimizer.com
Bad Breath (HALITOSIS) Bad breath, also called halitosis, can be an embarrassing problem. It can be caused by the foods you eat, dry mouth, tobacco products, or a medical disorder. Maintaining proper oral health can help reduce or eliminate bad breath. www.dentaloptimizer.com
How does what you eat affect your breath? If you eat foods with strong odors (such as garlic or onions), brushing and flossing even mouthwash -- merely covers up the odor temporarily. The odor will not go away completely until the foods have passed through your body. www.dentaloptimizer.com
Why do poor habits cause Bad Breath? If you don't brush and floss teeth daily, food particles can remain in your mouth, which promotes bacterial growth between teeth, around the gums, and on the tongue. This causes bad breath www.dentaloptimizer.com
What health problems are associated with Bad Breath? (1 of 2) Gum disease is caused by the buildup of plaque on teeth. The bacteria cause toxins to form in the mouth, which irritate the gums. If gum disease continues untreated, it can damage the gums and jawbone www.dentaloptimizer.com
What health problems are associated with Bad Breath? (2 of 2) Dry mouth may be caused by the side effects of various medications, salivary gland problems, or continuous breathing through the mouth. www.dentaloptimizer.com
Bad breath can be reduced or prevented if you: (1 of 4) 1. Practice good oral hygiene. Brush twice a day with fluoride toothpaste to remove food debris and plaque. Don't forget to brush the tongue, too. Replace your toothbrush every two to three months. Use floss or an interdental cleaner to remove food particles and plaque between teeth once a day. www.dentaloptimizer.com
Bad breath can be reduced or prevented if you: (2 of 4) 2. See your dentist regularly -- at least twice a year. He or she will conduct an oral exam and professional teeth cleaning and will be able detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor. www.dentaloptimizer.com
Bad breath can be reduced or prevented if you: (3 of 4) 3. Stop smoking/chewing tobacco-based products. Ask you dentist for tips on kicking the habit. www.dentaloptimizer.com
Bad breath can be reduced or prevented if you: (4 of 4) 4. Drink lots of water. This will keep your mouth moist. www.dentaloptimizer.com
What Product Can I Use to Eliminate Bad Breath? You can buy a number of mouthwashes over-the-counter that claim to eliminate bad breath. However, keep in mind that many of these mouthwashes generally provide only a temporary way to mask unpleasant mouth odor. Ask your dentist about which product is best for you. www.dentaloptimizer.com
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Bad breath: Causes and tips for controlling it. The Journal of the American Dental Association. 2012;143:1053. Mark AM. Targeting bad breath.