ayurveda diagnosis rama prasad ayurveda elements

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Information about ayurveda diagnosis rama prasad ayurveda elements
Health & Medicine

Published on July 17, 2009

Author: ayurvedanuts

Source: slideshare.net

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Ayurveda Elements organises courses and classes. This is the handout we use for a part of our diagnosis class. Rama Prasad and Caroline Robertson teach and travel spreading the message of Ayurveda.

Ayurveda Elements 17 Orchard Rd Chatswood NSW 2067 0061 2 9904 7754 Weekend 05-06 Diagnosis & Healing 1 05

Contents Signs of imbalance 04 Case taking 06 Tongue analysis -articles 08 Tongue -preparation 19 Tongue Analysis 21 Managing diseases 30 Healing process 92 Ayurvedic therapies 95 Major therapies 96 Preparation for therapies 99 Blissful body therapies 100 Ayurveda Elements 17 Orchard Rd Chatswood NSW 2067 0061 2 9904 7754 05 2

Exercise Application of dosha 86 Qualities as functions 88 Qualities as imbalances 89 Qualities as therapies 90 Ayurveda Elements 17 Orchard Rd Chatswood NSW 2067 0061 2 9904 7754 05 3

Signs of Imbalance - Doshas Category Vata Pitta Kapha Dull, dark Increased, intense, burnt Pale, whitish 01. COLOUR Brown, grey, pink Red, yellow, black, smoky White, dulls 02. DERANGED BY Wind, cold, dryness Heat, sun, fire, humidity Cold, dampness, oiliness 03. DISLIKES Cool, dry, light, bitter Hot, sour, pungent Heavy, cold, sweet 04. DREAMS Airy, flying, anxiety, fearful, Colourful, violent, aggressive Melancholy, sentimental Dry, painful, dilated pupils, dark, Reddish discolouration, burning Itchy, sticking especially in the 05. EYES falling eyelashes sensation, watering morning Dry, hard, less, constipated, painful Loose, hot, smelly, burning sensa- Sticky, slimy, mucus, whitish, itchy 06. FECES defecation tion, with blood anus Shifting temperature, painful High temperature, burning, Low grade, heaviness, dullness; 07. FEVER joints, delirious sweating, thirst, diarrhoea constant 08. HUNGER Fluctuating , irregular Feeling of excess hunger Sluggish, low appetite 09. LIKES Warm climate, rest, foods Cool climate, food and drink Spicy, warm - light food Painful, dark blood, scant, spot- Heavy, burning, hot flashes, Heavy clots, sticky, staining, whit- 10. PERIODS ting, irregular sweating ish blood Restless, fear, sorrow, apathy, Agitated, violent, anger, dizzy, Slow, dull, lethargy, stupor, lack 11. MIND scattered restless, frustration of desire 12. MOODS Shifting, restless Aggression, anger, intense Dull, cold, inertia 13. MOUTH Dry, tasteless, astringent Burns, bleeds, bitter / sour Excess saliva, sweet, salty 14. ONSET Rapid, unexpected With fever, sweat or burning Slow and steady 15. PAIN Shifty, intermittent Burning, intense, feverish Dull, constant Moodiness, anxiety, fear, impa- Anger, irritability, aggression, Melancholy, dullness, slowness, 16. PMT tience, depression violence clouded mind 17. PULSE Thready, feeble, irregular Intense, jumping Full, slow 18. SEASON Fall, early winter Late spring, summer Late winter, early spring Ayurveda Elements 17 Orchard Rd Chatswood NSW 2067 0061 2 9904 7754 19. SECRETION Absent, scanty, thin, painful Profuse, colourful, burning Itchy, sticky, dense Dry, scaling, sensitive, pain, sensi- Warm, sweating, reddish, burning, Cold, heavy, oily, sensitive to cold 20. SKIN tive to wind and cold sensitive to heat & damp 21. SLEEP Insomnia, shallow Prolonged, sweating Long, unsatisfactory 22. SMELL Odourless Profuse, offensive, pungent Fishy, stinking 05 23. STOMACH Constriction, dry, belching, disten- sion, bloating Sour/pungent belching, ulcer, burning sensation Sweet mucoid eructuation, heavi- ness, fullness 4 24. SWEAT Less or absence, irregular Profuse, strong, intense Sticky, staining, itching 25. SYMPTOMS Irregular, variable, shifting Intense, fast, burning Slow, steady, constant 26. THROAT Dry, rough, constriction Sore, inflammation, burning Congested, itching 27. TIME OF Dawn, dusk, cold, dry Midday, midnight, hot Cold, damp AGGRAVATION 6 am- 10 am 6 pm-10 pm 10 am- 2 pm 10 pm-2 pm 2 pm-6 pm 2 am-6 am Total

Signs of Imbalance - Elements Category Ether Air Fire Water Earth Depletion, loss, Cold, dry, blocked, Hot, irritable, angry, Slow, sluggish, Growth, stubborn, General nature empty, thin, wane irregular, shifty burning, profuse heavy, slingy over full, stiff Appetite Absent Irregular, shifty Excessive, irritable Sluggish Eat regularly Blood circul... Anaemia Blocked Acidic Excess sugar, fat Excess coagulants Irregular, bloat, Loose, soft, ulcer, Sticky, sluggish, Hard stools, Bowel Absent pains, gas, twisted diarrhoea, inflamed slow, lazy tendency to force Circulation Very little Too cold / too hot Excess and too hot Sluggish Large vessels Cause: climatic Cold, dark, still Cold, dry, windy Hot, humid Damp Cold, static Cause: emotion Unsupported Insecurity Frustration Selfishness Possessive Cause: Starvation, dehy- Irregular, improper Eating over heated Eating even when Emotional eating nutrition 1 dration eating discussion not hungry Cause: Under eating, Cold, dry, low fat, Oily, spicy, ferment- Starchy, heavy, oily, Meat, proteins, nutrition 2 depleted food dehydrated ed, brewed sweet -refined condensed food Ears Ringing, intolerance Aches, blocked Burning, red Excess wax Narrowing canal Eyes Dilated pupil Dry, achy Red, burning Itchy, sticky Growths Signs of depletion, Aches, blockage, Burning, red, excess Swelling, itchy, ac- Growth, stones, General signs emaciation cold, shifting, virus discharge, bacteria cumulation, fungus cyst, clot Cracking noise, Ache, pain, ruptured Inflammation, red- Swollen, too loose, Stiff, immobile, spur, Joints depleted fluid tendon/ligament ness, ulcers unstable calcification Blue (bad circula- Cracks, dry, bleed- Ulcers, easily bruise, Swollen, cold, oily / Lips Heavy wrinkles tion) ing, sore burning sensation moist Blank, memory loss, Worried, unreliable, Irritable, aggressive, Clingy, self centred, Possessive, stub- Mind anxious, insecure confusion, shifty frustrated, violent selfish, Greedy born, controlling Nature of Malabsorption, Irregular, shifting, Inflammatory, red, Slow, sluggish to re- Stubborn, mostly disease depletion aches and pain burning sensation spond to medicine long term / surgical Ayurveda Elements 17 Orchard Rd Chatswood NSW 2067 0061 2 9904 7754 Nose Anosmia Septum deviation Bleeding Mucus Growth Production of secre- Blockage of chan- Acidic, burning Swelling, heaviness, Stiffness, growth, Organs (any) tions stopped nels, pain sensation fluid retention stones, clot Relationship Hard to relate Unreliable, shifty Intense, aggressive Clingy, emotional Possessive Low pigments and Red, easily bruising, Swollen, cold, oily / Rigid, heavy Skin Dry, cold, scaly texture, insensitive burning sensation moist wrinkles Sleep Insomnia Toss turn Sweaty, overhot Heavy Clockwork 05 When wakes up No energy, anxiety, Sore, tight, achy, Irritable, grumpy Longer sleep Stiff joints 5 depleted tight needed, heavy Category Ether Air Fire Water Earth Your Score

Ayurveda Elements 17 Orchard Rd Chatswood NSW 2067 0061 2 9904 7754 05 6

1 Client Name Contact details Date of birth Gender Living situation Family situation: married/kids Work 2 Presenting condition Record it in client’s & your words History of each condition Nature of each symptom/sign Intensity, frequency What did the doctor say? What was the diagnosis? Any test results? What is the current program/medication/therapy? 3 Lifestyle Rest Relationship Exercise Work - hours, timing, nature Nutrition, diet General routine Habits 4 History 1) of illness 2) other illnesses Conditions -diagnosed and undiagnosed Seasonal imbalances, action taken Periodical imbalances, action taken Other imbalances, action taken Hospitalization, medications, therapies with causes and effects 5 Responses and reactions Ayurveda Elements 17 Orchard Rd Chatswood NSW 2067 0061 2 9904 7754 What helps/aggravates? When is it better/worse? Which season is better/worse? What food makes it better/worse? What time of the day is the best/worst? 6 Analysis 05 Agni Tri-guna Dosha Bhuta 7 Guna Dhatu Mala Srotas Tongue Pulse/Urine Dasha-vidha Samprapti 7 Advice Health routine, seasonal routine, nutrition, diet and exercise. ………items to include and ………items to exclude ………practise to include ………practice to avoid

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Ayurveda Elements 17 Orchard Rd Chatswood NSW 2067 0061 2 9904 7754 9 05

Ayurveda Elements 17 Orchard Rd Chatswood NSW 2067 0061 2 9904 7754 05 10

Ayurveda Elements 17 Orchard Rd Chatswood NSW 2067 0061 2 9904 7754 11 05

Ayurveda Elements 17 Orchard Rd Chatswood NSW 2067 0061 2 9904 7754 05 12

TONGUES IS YOUR TONGUE TRYING TO TELL YOU SOMETHING? HEAR ITS HEALTH MESSAGE BY LOOKING IN THE MIRROR. BY CAROLINE ROBERTSON ND Sarah stuck out her tongue. “Mmm,” Ayurvedic doctor Rama Prasad responded, “There’s stiffness in the right hip, bloat, lower back pain, cold feet and depression.” Sarah’s jaw dropped wider. Without saying a word, Rama had read her state with astonishing accuracy. “The tongue doesn’t lie,” explains Rama, who has been examining tongues for decades, finding they clearly convey one’s health and habits. Sarah was sceptical at first, knowing nothing about Ayurvedic Medicine, but she adhered to Rama’s advise after his observations. “Following the dietary, lifestyle and herbal advice for a fortnight my symptoms improved and I also noticed changes on my tongue,” Sarah says. When an orthodox doctor probes the tongue they’re looking for obvious problems with the Ayurveda Elements 17 Orchard Rd Chatswood NSW 2067 0061 2 9904 7754 mouth or tonsils. But when you stick your tongue out at a Chinese or Ayurvedic doctor you show a lot more than simply the state of your throat. “Your tongue speaks volumes about your mind-body state,” Dr. Prasad explains, “It’s a holographic map of every aspect of you. Once you learn to identify the markers its very easy to read.” Chinese doctor Charles Chow agrees, “A tongue reading is much simpler than pulse diagnosis. The patient can also see where the problem is and monitor changes themselves.” It’s widely acknowledged that tongue diagnosis is more objective that pulse diagnosis and, though pulse diagnosis take decades to master, 05 basic Tongue diagnosis can be taught in a weekend. 13 Setting tongues wagging Tongue analysis is an ancient diagnostic skill recorded in traditional health sciences worldwide. In Ayurveda it’s known as Jihvaa Pareeksha, in Japanese - Zetsu Shin and Chinese call it She Zhen. The tongue’s colours, contours and coating all reflect our general health and specific problem areas. In conjunction with conventional diagnostic tests, tongue analysis can give us a clear picture of the condition of organs and systems, often revealing the cause of a condition presenting as a confusing collection of symptoms. Bian Que (471-221BC), one of the pioneers of Chinese tongue diagnosis said he could see the patient’s insides from the tongue, identifying past and present patterns as well as predicting future conditions.

Chris, a chronic fatigue patient of Dr. Rama Prasad found tongue diagnosis directed his recovery route. “Before Rama identified my spleen weakness I was trying everything without much improvement. I’m 80% better now that I know the allergens to avoid and ways to strengthen the spleen.” Modern medical science is now taking notice of tongue signs. After a landmark study in China revealing significant tongue changes in 12,000 cancer patients , US researchers led by Dr. Robert Schoen, director of Gastrointestinal Cancer Prevention at the University of Pittsburgh Cancer Institute, is recording computerised images of patient’s tongues to note any correlation between cancer and tongue signs. Dr Schoen explains the rationale behind this, “The tongue is one of the first parts of the gastro-intestinal tract that’s visible.” The tongue is also known as the “sprout of the heart” as it is directly connected to the cardio- vascular system. Hence, eighteenth Century doctors would routinely inspect the tongue in fever patients to monitor how the heart was holding up. According to ancient Indian and Chinese medicine all the body’s meridians connect to the tongue just as they connect to the feet, hands and ears. Because of its proximity, digestive disorders are particularly obvious from tongue analysis. The tongue clearly indicates the body’s internal digestive enzymes, assimilation, inflammation, stagnation and hydration. The “shag pile carpet” adorning the tongue after fasting is digestive toxins exiting the body. “Periodic purification, a pure diet and daily use of a tongue scraper helps to clear digestive toxins accumulated on the tongue,” suggests Dr. Rama Prasad. Keeping it clean “While thou livest keep a good tongue in thy head,” advised William Shakespeare. Nobody wants a furry tongue and bad breath. Removing the superficial layer of plaque and bacteria settled on the tongue reduces the risk of bad breath, tooth decay, gum disease, throat infections and heart disease according to modern research. It won’t, however, alter the appearance of deep pathological tongue signs. Ayurveda Elements 17 Orchard Rd Chatswood NSW 2067 0061 2 9904 7754 Ancient Egyptians, Romans and Indians all practiced regular tongue scraping to remove toxins and prevent disease. Using a tongue scraper has been shown to be more effective than a toothbrush or mouthwash and it doesn’t make one gag or dry the mouth as alcoholic mouth rinses can. Research shows that up to 75% of vsc’s are removed by a tongue scraper whereas only 45% reduction is achieved by brushing the tongue with a tooth brush . Previously halitosis was attributed more to tooth decay or stomach problems but current studies show 05 that up to 86% of all bad breath is caused by harmful tongue bacteria that isn’t removed by 14 brushing, flossing, or gargling alone. This foul smelling odor is produced by toxic volatile sulphur compounds (vsc’s) which the Journal of the American Dental Association (Sept., 2000) advises one removes with a tongue scraper. A healthy tongue Before assessing your tongue it helps to know what a healthy tongue looks like. Likened to a little kitten’s tongue, it is uniformly pink, similar to a skinned chicken. It is oval in shape, neither too thick nor too thin and has an even width. When sticking out it’s naturally straight rather than veering to one side. The tongue of a healthy person will remain still and strong, not quivering, flaccid or stiff. A healthy tongue has a thin transparent or white coating. It

Ayurveda Elements 17 Orchard Rd Chatswood NSW 2067 0061 2 9904 7754 Tongue and Body 15 05

displays all taste buds and is free from red or glassy patches, deep cuts and denuded patches. It is neither too dry nor too wet and it doesn’t emit a bad odour or taste. The veins on the underside of the tongue will not be distended. If your tongue looks like a map of the world don’t worry. Dr. Prasad explains its significance, “Some people have genetic geographic tongues which indicate certain hereditary signs that are not necessarily negative.” Just say aahh… The traditional Tibetan greeting of sticking your tongue out evolved because they understood how to analyse a person through their tongue. They also kept their tongue firmly in cheek to hide their deeper secrets! Decipher your tongue talk by analysing its alignment, colour, surface and shape. Remember that coffee, tea, drugs, cigarettes or food colour can affect the colour of the tongue. It’s best to look at the tongue in natural light or halogen lighting and in the morning before eating or drinking. Incandescent light makes the fur look yellowish and fluorescent light makes the tongue look bluish or purple when it’s not. Poke your tongue out in a relaxed rather than a forceful way so you don’t distort its shape. Pop your tongue back in every ten seconds to stop it from dehydrating or changing colour. Decipher your tongue’s messages by correlating signs with the tongue map. Tongue signs Alignment Veers to one side when Tension on that side of the body or weakness on the other side sticking out Colour Pale Anaemia, low blood pressure, coldness or poor circulation and general depletion Ayurveda Elements 17 Orchard Rd Chatswood NSW 2067 0061 2 9904 7754 Yellow Excess bile in liver or gall bladder Blue Heart problems or blood stagnation (also present in healthy pregnant women) Very red Inflammation, acidity, heat or high blood pressure Surface 05 16 Thick white coating Toxins in the respective organs/systems, which may include Candida albicans and mucus. Thick yellow coating: Chronic heat, congested liver or gall bladder. This may also be related to food colourings, drugs or smoking Cracks Connective tissue in this area is weak and undernourished and hence tight Red patches Inflammation or acidity in this area Denuded patches Depleted energy in this area Raised areas Vascular congestion in this area causing probable pain

Shape Indents around edges Malabsorption of nutrients often seen in malnourished people with digestive disorders Thick tongue Fluid retention or lymphatic congestion Thin tongue Dehydration, depletion and fatigue Pointed Tip Muscle tension, depletion and a rigid physical condition Rounded tip A flexible yet firm physical and mental condition Very wide tip flaccid muscles Forked Tip Indecisive and rapidly changeable moods Stiff Mental and physical tension Movement Trembling Debilitated nervous system and internal gas; usually happens in tiredness, acute infection etc. Rigid tongue High mental and physical stress Flaccid tongue Low energy and poor circulation Emotional issues These are evident through changes in the related organ’s zone. Anger Liver region Grief Lung region Worry Spleen region Fear Kidney region Depression White coating over colon region or black discoloration on the tip Ayurveda Elements 17 Orchard Rd Chatswood NSW 2067 0061 2 9904 7754 References- 3. Barbara Kirschbaum, Atlas of Chinese Tongue Diagnosis, Eastland Press, 2000. 4. Giovanni Maciocia, Tongue Diagnosis in Chinese Medicine, Eastland Press, 1995 Ayurvedic doctor Rama Prasad practices and teaches tongue diagnosis at 05 Ayurveda Elements, Sydney and Melbourne www.ayurvedaelements.com, (02) 9904 7754 17 Chinese doctor Charles Chow consults patients at Ginseng Chinese Medicine Centre, Chatswood, (02) 9419 7131 Caroline Robertson is a naturopath, homoeopath and Ayurvedic consultant based in Sydney. She is also the director of www.ayurvedahealthresorts.com. Email: caroline@ayurvedahealthresorts.com

Let the client expose the tongue for … seconds. Get them to do it ………… times. Observe from the ………………… to the ………. Observe the appearing and disappearing features. While you record it don’t think or analyse. What if the client exposes their tongue for more than 30 seconds? Ayurveda Elements 17 Orchard Rd Chatswood NSW 2067 0061 2 9904 7754 05 18

Preparation for tongue analysis Seating Client and therapist ……………………………………………………………… ……………………………………………………………… Light Colour ……………………………………………………………… ……………………………………………………………… Direction ……………………………………………………………… ……………………………………………………………… Walls/curtains ……………………………………………………………… ……………………………………………………………… Windows ……………………………………………………………… ……………………………………………………………… Client Previous food/drink ……………………………………………………………… ……………………………………………………………… Check Chin ……………………………………………………………… ……………………………………………………………… Neck ……………………………………………………………… ……………………………………………………………… Shoulders ……………………………………………………………… ……………………………………………………………… Back ……………………………………………………………… Ayurveda Elements 17 Orchard Rd Chatswood NSW 2067 0061 2 9904 7754 ……………………………………………………………… Tongue Visibility ……………………………………………………………… ……………………………………………………………… Torch light type/battery etc. ……………………………………………………………… 05 ……………………………………………………………… 19 Rule out the following ANTIBIOTICS Pealing LOW FOLIC ACID Sore tongue ACCIDENTS Coffee burns, bites etc. LOW VIT B Dark tongue DISEASE OF TONGUE Blisters, inflammation LOW VIT B12 Sore tongue HABITS Chewed tongue PIERCED TONGUE Deep cut, hole, redness HOT FOOD Redness, burns SMOKING White/yellow fur LOW IRON Sore, inflamed STAINING FOODS Various staines

Ayurveda Elements 17 Orchard Rd Chatswood NSW 2067 0061 2 9904 7754 12 6 17 11 17 5 10 16 4 14 13 15 12 16 10 11 9 15 2 3 9 8 1 7 3 5 14 2 8 6 4 13 1 7 05 20

Tongue Analysis Ten aspects of tongue diagnosis Criteria Aspect of life Healthy sign Unhealthy signs 01. Alignment Balance in life Centrally aligned Left/right aligned 02. Colour Immunity, energy Pinkish red Gray, red, white 03. Edges Peripheral, Absorption Same as tongue body Thin, eroded, dented 04. Fur Undigested matter Very little Gray, yellow, white 05. Marks Current imbalances Absent Cuts, ulcers, glassy 06. Movement Low energy, control Still Shaky, shivering 07. Shape Life, philosophy Oval Wider/narrow, long/short 08. Surface Energy supply Even Uneven, wrinkled 09. Texture Vitality, robustness Visible buds Dry, burnt, milky 10. Thickness Accumulation Translucent Thin/thick, hot & swollen Ayurveda Elements 17 Orchard Rd Chatswood NSW 2067 0061 2 9904 7754 05 21 ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… ………………………………………………………………………………………………… …………………………………………………………………………………………………

01. Alignment ………………………… ………………………… ………………………… ………………………… ………………………… ………………………… ………………………… ………………………… ………………………… Right sided pull at back …………………………………………………………………… …………………………………………………………………… Left sided pull at back …………………………………………………………………… …………………………………………………………………… Right sided pull at tip …………………………………………………………………… Ayurveda Elements 17 Orchard Rd Chatswood NSW 2067 0061 2 9904 7754 …………………………………………………………………… Left sided pull at tip …………………………………………………………………… …………………………………………………………………… 05 02. Colour 22 Pinkish red …………………………………………………………………… …………………………………………………………………… Reddish …………………………………………………………………… …………………………………………………………………… Bluish …………………………………………………………………… ……………………………………………………………………

Dark …………………………………………………………………… …………………………………………………………………… Whitish …………………………………………………………………… …………………………………………………………………… 03. Edges Grainy …………………………………………………………………… …………………………………………………………………… Curvy …………………………………………………………………… …………………………………………………………………… Spotted …………………………………………………………………… …………………………………………………………………… Craked/serrated …………………………………………………………………… …………………………………………………………………… Dented …………………………………………………………………… …………………………………………………………………… 04. Fur Ayurveda Elements 17 Orchard Rd Chatswood NSW 2067 0061 2 9904 7754 Thin …………………………………………………………………… …………………………………………………………………… Thick …………………………………………………………………… …………………………………………………………………… 05 Coloured White …………………………………………………… 23 …………………………………………………………………… Yellow …………………………………………………… …………………………………………………………………… Brown …………………………………………………… ……………………………………………………………………

05. Marks Cuts Red …………………………………………………… …………………………………………………………………… Normal …………………………………………………… …………………………………………………………………… Folds …………………………………………………… …………………………………………………………………… Ulcerated …………………………………………………… …………………………………………………………………… Horizontal …………………………………………………… …………………………………………………………………… Frills …………………………………………………… …………………………………………………………………… Significance of midline ………………………………………………………………………………………… ………………………………………………………………………………………… ………………………………………………………………………………………… A B C Ayurveda Elements 17 Orchard Rd Chatswood NSW 2067 0061 2 9904 7754 05 24 D E F

06. Movement Shaky …………………………………………………………………… …………………………………………………………………… Swaying …………………………………………………………………… …………………………………………………………………… 07. Shape Oval …………………………………………………………………… …………………………………………………………………… Rectangular …………………………………………………………………… …………………………………………………………………… Triangular …………………………………………………………………… …………………………………………………………………… Narrow …………………………………………………………………… …………………………………………………………………… Broad …………………………………………………………………… …………………………………………………………………… Ayurveda Elements 17 Orchard Rd Chatswood NSW 2067 0061 2 9904 7754 08. Surface Peeled skin …………………………………………………………………… …………………………………………………………………… 05 Even/uneven …………………………………………………………………… 25 …………………………………………………………………… Concave …………………………………………………………………… …………………………………………………………………… Convex …………………………………………………………………… ……………………………………………………………………

09. Texture Grainy …………………………………………………………………… …………………………………………………………………… Smooth …………………………………………………………………… …………………………………………………………………… Dry …………………………………………………………………… …………………………………………………………………… Rough …………………………………………………………………… …………………………………………………………………… Glassy/glossy …………………………………………………………………… …………………………………………………………………… Milky …………………………………………………………………… …………………………………………………………………… 10. Thickness Swollen …………………………………………………………………… …………………………………………………………………… Ayurveda Elements 17 Orchard Rd Chatswood NSW 2067 0061 2 9904 7754 Dense …………………………………………………………………… …………………………………………………………………… Thin …………………………………………………………………… …………………………………………………………………… 05 Translucent …………………………………………………………………… 26 …………………………………………………………………… Opaque …………………………………………………………………… ……………………………………………………………………

Name ………………………… 01. Alignment ………………………………………… ………………………………………… Date ………………………… 02. Colour ………………………………………… ………………………………………… 03. Edges ………………………………………… ………………………………………… 04. Fur ………………………………………… ………………………………………… 05. Marks ………………………………………… ………………………………………… 06. Movement ………………………………………… ………………………………………… 07. Shape ………………………………………… ………………………………………… 08. Surface ………………………………………… ………………………………………… 09. Texture ………………………………………… …………………………………………

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