Avoid High Potassium Foods in CKD ( Chronic Kidney Disease)

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Information about Avoid High Potassium Foods in CKD ( Chronic Kidney Disease)
Healthcare

Published on November 5, 2014

Author: planet--ayurveda

Source: slideshare.net

Description

Potassium is a mineral that controls nerve and muscle function. Potassium comes from the foods we eat. Healthy kidneys remove excess potassium in the urine to help maintain normal levels in the blood. When kidneys fail they can no longer remove excess potassium, so the level builds up in the body. High potassium in the blood is called hyperkalemia, which may occur in people with advanced stages of chronic kidney disease (CKD). Some of the effects of high potassium are nausea, weakness, numbness and slow pulse.

1. +91-172-521-4030 herbalremedies123@yahoo.com AVOID HIGH POTASSIUM FOODS IN KIDNEY DISEASE WWW.PLANETAYURVEDA.COM

2. +91-172-521-4030 herbalremedies123@yahoo.com WHAT IS POTASSIUM? Potassium is a mineral that helps your nerves and muscles work the right way. WWW.PLANETAYURVEDA.COM

3. +91-172-521-4030 herbalremedies123@yahoo.com WHY IS POTASSIUM IMPORTANT FOR PEOPLE WITH CKD?  In some people with CKD, the kidneys may not remove extra potassium from the blood.  Some medicines also can raise your potassium level.  Your food choices can help you lower your potassium level. WWW.PLANETAYURVEDA.COM

4. +91-172-521-4030 herbalremedies123@yahoo.com HOW DO YOU KNOW YOUR POTASSIUM IS HIGH?  People often do not feel any difference when their potassium is high.  Your health care provider will check the level of potassium in your blood and the medicines you take.  The level of potassium in your blood should be between 3.5 to 5.0. WWW.PLANETAYURVEDA.COM

5. +91-172-521-4030 herbalremedies123@yahoo.com WHAT IS A SAFE LEVEL OF POTASSIUM IN YOUR BLOOD? Ask your doctor or dietitian about your monthly blood potassium level and enter it here:  If it is 3.5-5.0………………………You are in the SAFE zone.  If it is 5.1-6.0………………………You are in the CAUTION zone.  If it is higher than 6.0……………..You are in the DANGER zone. WWW.PLANETAYURVEDA.COM

6. +91-172-521-4030 herbalremedies123@yahoo.com HOW DO YOU LOWER POTASSIUM IN YOUR DIET?  Eat smaller portions of foods high in protein at meals and for snacks: meat, poultry, fish, beans, dairy, and nuts.  Use spices and herbs in cooking and at the table.  Salt substitutes often contain potassium and should not be used. WWW.PLANETAYURVEDA.COM

7.  Potassium chloride can be used in place of salt in some packaged foods, like canned soups and tomato products.  Limit foods with potassium chloride on the ingredient list.  Drain canned fruits and vegetables before eating.  If you have diabetes, choose apple, grape, or cranberry juice when your blood sugar goes down. WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

8. CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com EAT THESE FOODS INSTEAD OF THESE FOODS White rice Brown and wild rice White bread and pasta Whole wheat bread and pasta Cooked rice and wheat cereals Bran cereals Rice milk (not enriched) Cow’s milk WWW.PLANETAYURVEDA.COM

9. CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com  Choose fruits and vegetables that are lower in potassium.  Have very small portions of foods that are higher in potassium, like one slice of tomato on a sandwich, a few slices of banana on cereal, or half of an orange.  In next leaflets, we are going to show you which foods are high in potassium and which are low in potassium, so that can you choose good foods for your healthy life… WWW.PLANETAYURVEDA.COM

10. +91-172-521-4030 herbalremedies123@yahoo.com HIGH-POTASSIUM FOODS (MORE THAN 200 MG) ASPARAGUS Quantity Potassium 100gm 202 mg (5% DV) WWW.PLANETAYURVEDA.COM

11. GREEN BEANS Quantity Potassium 100gm 211 mg (6% DV) WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

12. FIGS Quantity Potassium 100gm 232 mg (6% DV) WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

13. RADISH WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 233 mg (6% DV) +91-172-521-4030 herbalremedies123@yahoo.com

14. TOMATO WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 237 mg (6% DV) +91-172-521-4030 herbalremedies123@yahoo.com

15. APRICOTS Quantity Potassium 100gm 259 mg (7% DV) WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

16. ZUCCHINI Quantity Potassium 100gm 261 mg (7% DV) WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

17. CANTALOUPE Quantity Potassium 100gm 267 mg (7% DV) WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

18. CORN Quantity Potassium 100gm 287 mg (8% DV) WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

19. OKRA Quantity Potassium 100gm 299 mg (8% DV) WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

20. CAULIFLOWER Quantity Potassium 100gm 299 mg (8% DV) WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

21. KIWI Quantity Potassium 100gm 312 mg (8% DV) WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

22. BROCCOLI WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 316 mg (9% DV) +91-172-521-4030 herbalremedies123@yahoo.com

23. WWW.PLANETAYURVEDA.COM CONTINUE… MUSHROOMS Quantity Potassium 100gm 318 mg (9% DV) +91-172-521-4030 herbalremedies123@yahoo.com

24. WWW.PLANETAYURVEDA.COM CONTINUE… CARROTS Quantity Potassium 100gm 320 mg (9% DV) +91-172-521-4030 herbalremedies123@yahoo.com

25. BEETS Quantity Potassium 100gm 325 mg (9% DV) WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

26. SWEET POTATOES WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 337 mg (9% DV) +91-172-521-4030 herbalremedies123@yahoo.com

27. PUMPKIN WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 340 mg (9% DV) +91-172-521-4030 herbalremedies123@yahoo.com

28. WWW.PLANETAYURVEDA.COM CONTINUE… CHILI PEPPERS Quantity Potassium 100gm 340 mg (9% DV) +91-172-521-4030 herbalremedies123@yahoo.com

29. BUTTERNUT SQUASH WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 352 mg (9% DV) +91-172-521-4030 herbalremedies123@yahoo.com

30. COCONUT Quantity Potassium 100gm 356 mg (10% DV) WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

31. BANANAS Quantity Potassium 100gm 358 mg (10% DV) WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

32. FISH (SALMON) Quantity Potassium 100gm 363 mg (10% DV) WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

33. WWW.PLANETAYURVEDA.COM CONTINUE… ARTICHOKES Quantity Potassium 100gm 370 mg (10% DV) +91-172-521-4030 herbalremedies123@yahoo.com

34. PARSNIPS WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 375 mg (10% DV) +91-172-521-4030 herbalremedies123@yahoo.com

35. SWISS CHARD Quantity Potassium 100gm 379 mg (10% DV) WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

36. BRUSSELS SPROUTS Quantity Potassium 100gm 389 mg (11% DV) WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

37. POTATOES WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 421 mg (12% DV) +91-172-521-4030 herbalremedies123@yahoo.com

38. AVOCADOS Quantity Potassium 100gm 485 mg (13% DV) WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

39. KALE Quantity Potassium 100gm 491 mg (14% DV) WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

40. SPINACH WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 558 mg (14% DV) +91-172-521-4030 herbalremedies123@yahoo.com

41. DATE PALM Quantity Potassium 100gm 696 mg (18% DV) WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

42. PRUNE WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 732 mg (20% DV) +91-172-521-4030 herbalremedies123@yahoo.com

43. RAISINS WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 746 mg (20% DV) +91-172-521-4030 herbalremedies123@yahoo.com

44. LENTILS Quantity Potassium 100gm 955 mg (27% DV) WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

45. +91-172-521-4030 herbalremedies123@yahoo.com LOW-POTASSIUM FOODS (200 MG OR LESS) CRANBERRY JUICE (UNSWEETENED) Quantity Potassium 100gm 77 mg (2% DV) WWW.PLANETAYURVEDA.COM

46. BLUEBERRIES Quantity Potassium 100gm 77 mg (2% DV) WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

47. ALFALFA SPROUTS WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 79 mg (2% DV) +91-172-521-4030 herbalremedies123@yahoo.com

48. BAMBOO SHOOTS (CANNED) WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 80 mg (2% DV) +91-172-521-4030 herbalremedies123@yahoo.com

49. LIMES WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 102 mg (2% DV) +91-172-521-4030 herbalremedies123@yahoo.com

50. APPLE Quantity Potassium 100gm 107 mg (3% DV) WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

51. PINEAPPLE WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 109 mg (3% DV) +91-172-521-4030 herbalremedies123@yahoo.com

52. WATERMELON WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 112 mg (3% DV) +91-172-521-4030 herbalremedies123@yahoo.com

53. PEAR WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 116 mg (3% DV) +91-172-521-4030 herbalremedies123@yahoo.com

54. EGGPLANT (BOILED) Quantity Potassium 100gm 123 mg (3% DV) WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

55. LEMON WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 138 mg (3% DV) +91-172-521-4030 herbalremedies123@yahoo.com

56. ONIONS WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 146 mg (4% DV) +91-172-521-4030 herbalremedies123@yahoo.com

57. CUCUMBER Quantity Potassium 100gm 147 mg (4% DV) WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

58. GRAPEFRUIT WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 148 mg (4% DV) +91-172-521-4030 herbalremedies123@yahoo.com

59. RASPBERRIES WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 151 mg (4% DV) +91-172-521-4030 herbalremedies123@yahoo.com

60. STRAWBERRIES WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 153 mg (4% DV) +91-172-521-4030 herbalremedies123@yahoo.com

61. PLUMS WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 157 mg (4% DV) +91-172-521-4030 herbalremedies123@yahoo.com

62. BLACKBERRIES Quantity Potassium 100gm 162 mg (4% DV) WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

63. TANGERINES WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 166 mg (4% DV) +91-172-521-4030 herbalremedies123@yahoo.com

64. MANGO WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 168 mg (4% DV) +91-172-521-4030 herbalremedies123@yahoo.com

65. CABBAGE Quantity Potassium 100gm 170 mg (5% DV) WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

66. BELL PEPPERS WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 175 mg (5% DV) +91-172-521-4030 herbalremedies123@yahoo.com

67. ORANGE WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 181 mg (5% DV) +91-172-521-4030 herbalremedies123@yahoo.com

68. PAPAYA WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 182 mg (5% DV) +91-172-521-4030 herbalremedies123@yahoo.com

69. PEACH Quantity Potassium 100gm 190 mg (5% DV) WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

70. GRAPES WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 191 mg (5% DV) +91-172-521-4030 herbalremedies123@yahoo.com

71. LETTUCE WWW.PLANETAYURVEDA.COM CONTINUE… Quantity Potassium 100gm 194 mg (5% DV) +91-172-521-4030 herbalremedies123@yahoo.com

72. +91-172-521-4030 herbalremedies123@yahoo.com HOW TO LEACH VEGETABLES? For Potatoes, Sweet Potatoes, Carrots, Beets, Winter Squash, and Rutabagas:-  Peel and place the vegetable in cold water so they won’t darken.  Slice vegetable 1/8 inch thick.  Rinse in warm water for a few seconds. WWW.PLANETAYURVEDA.COM

73.  Soak for a minimum of two hours in warm water, use ten times the amount of water to the amount of vegetables, if soaking longer, change the water every four hours.  Rinse under warm water again for a few seconds.  Cook vegetable with five times the amount of water to the amount of vegetable. WWW.PLANETAYURVEDA.COM CONTINUE… +91-172-521-4030 herbalremedies123@yahoo.com

74. +91-172-521-4030 herbalremedies123@yahoo.com HOW DO YOU GET SOME OF THE POTASSIUM OUT OF YOUR FAVORITE HIGH-POTASSIUM VEGETABLES?  The process of leaching will help pull potassium out of some high-potassium vegetables. WWW.PLANETAYURVEDA.COM

75. +91-172-521-4030 herbalremedies123@yahoo.com WWW.PLANETAYURVEDA.COM CONTINUE…  It is important to remember that leaching will not pull all of the potassium out of the vegetable.  You must still limit the amount of leached high-potassium vegetables you eat.  Ask your dietitian about the amount of leached vegetables that you can safely have in your diet.

76. +91-172-521-4030 herbalremedies123@yahoo.com THIS WHOLE INFORMATION FOR YOUR KIDNEY HEALTH BEING PROVIDED BY DR. VIKRAM CHAUHAN WWW.PLANETAYURVEDA.COM

77. +91-172-521-4030 herbalremedies123@yahoo.com ABOUT DR. VIKRAM CHAUHAN  Dr. Vikram Chauhan (MD-Ayurvedic Medicine) is an expert Ayurveda consultant from Chandigarh and practicing in Mohali, Punjab (India).  He is CEO and Founder of Krishna Herbal Company and Planet WWW.PLANETAYURVEDA.COM Ayurveda.  He has vast experience of herbs and their applied uses.

78. +91-172-521-4030 herbalremedies123@yahoo.com ABOUT PLANET AYURVEDA  Planet Ayurveda is a leading herbal GMP certified manufacturing and exporting brand of Krishna Herbal Company – owned by Dr. Vikram Chauhan from Chandigarh, India.  Krishna Herbal Company is an ISO 9001:2008 certified Company and sister concern of Planet Ayurveda, which is US-FDA registered.  Planet Ayurveda has distributors in various parts of the world and products range over 200. WWW.PLANETAYURVEDA.COM

79. +91-172-521-4030 herbalremedies123@yahoo.com CONTACT US Address : Plot No. 627 - C, JLPL, Industrial Area, Sector - 82, Mohali - 140306, Punjab (INDIA) Phone : +91-172-521-4030 (Work) Cell Phone : +91-991-559-3604 (Manager) Websites : www.planetayurveda.com, www.Krishnaherbals.com, www.alwaysayurveda.com E-mail Id : herbalremedies123@yahoo.com WWW.PLANETAYURVEDA.COM

80. +91-172-521-4030 herbalremedies123@yahoo.com FOLLOW US www.youtube.com/planetayurvedatv www.twitter.com/planetayurveda2 www.facebook.com/planetayurvedaindia WWW.PLANETAYURVEDA.COM

81. +91-172-521-4030 herbalremedies123@yahoo.com THANK YOU… THIS CONSUMER INFORMATION IS BROUGHT YOU BY THINK HERBAL… AND LIVE A BETTER HEALTHY LIFE!!! WWW.PLANETAYURVEDA.COM

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