Aging Pains or Something Else?

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Information about Aging Pains or Something Else?

Published on September 29, 2015

Author: HomeInstead_Senior_Care_Outer_East

Source: slideshare.net

1. AGING PAINS OR SOMETHING ELSE?

2. With each passing decades, new pains seem to pop up all the times – a sudden headache, joint pains, sore muscles, etc. Aging & Pains

3. Aging & Pains  Pains are not always just side effects of growing older  Some pains are signs for other health complications

4. Headache  “A pain or discomfort in the head, scalp, or neck”  Headaches are stress-related most of the times  Can be relieved with pain relief medication & extra rest

5. Headache If you are experiencing continuous headaches, get yourself checked by a doctor as soon as possible

6. Can be triggered by bad posture while sitting, standing, bending awkwardly, lifting stuffs incorrectly, or sleeping Back Pains

7. Back Pains  Generally, back pain will improve in a few weeks or months on their own  If your back pain hasn’t improved by around 6 weeks, seek help from your GP

8. To prevent or to relieve back pain:  Pay attention to your posture  Exercise regularly to strengthen core & back muscles Back Pains

9.  Pain in your joints can range from mildly irritating to indescribable  Usually a result from injuries or arthritis Joint Pains

10. To relieve joint pains:  Medicines  Regular exercise  Medical interventions Joint Pains

11. Want more information on senior caregiving? Click the image!

12. For more information or service inquiries +61 3 9754 4861 http://zee.homeinstead.com.au/outereast

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