Acai Health Benefits: A Stronger Immune System

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Information about Acai Health Benefits: A Stronger Immune System
Health & Medicine

Published on March 7, 2009

Author: ronduckett

Source: slideshare.net

Description

With rich amounts of antioxidants and plant sterols in the tiny acai berry, boosting your immune system is one of acai health benefits you can take advantage of.

Visit www.TruthAboutAcai.com for real facts about the Acai Berry

Acai and your immune system The immune system protects the body from bacteria, viruses, toxins, parasites and microbes that cause disease Rich amounts of antioxidants and plant sterols in acai can strengthen your immune system

The immune system protects the body from bacteria, viruses, toxins, parasites and microbes that cause disease

Rich amounts of antioxidants and plant sterols in acai can strengthen your immune system

The best way to enhance your immune system is to load your diet with fresh vegetables and fruits like the acai berry for a sufficient supply of vitamins, minerals, fiber and enzymes

The best way to enhance your immune system is to load your diet with fresh vegetables and fruits like the acai berry for a sufficient supply of vitamins, minerals, fiber and enzymes

Sleep deprivation can weaken your immune system Always get at least six hours of sleep each night for balanced hormone levels, healthy weight, and better mood

Sleep deprivation can weaken your immune system

Always get at least six hours of sleep each night for balanced hormone levels, healthy weight, and better mood

Dehydration can disrupt your immune system Drink at least eight glasses of water daily Never substitute coffee or alcohol for water as they can cause dehydration

Dehydration can disrupt your immune system

Drink at least eight glasses of water daily

Never substitute coffee or alcohol for water as they can cause dehydration

Sugar raises insulin levels that can undermine the immune system Elevated blood sugar in your body reduces its ability to fight infections

Sugar raises insulin levels that can undermine the immune system

Elevated blood sugar in your body reduces its ability to fight infections

Supplementing your diet with acai berries, drinking lots of water, and sleeping well can substantially improve your immune strength

Supplementing your diet with acai berries, drinking lots of water, and sleeping well can substantially improve your immune strength

Visit www.TruthAboutAcai.com for real facts about the Acai Berry

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