Published on February 28, 2014
Confused? How do I move from tennis level 3.5 tennis to 4.0? Lessons? Matches? Books? How long it will take?
Shortest Roadmap to Next Level Strokes: Fix your overhead Strategy: Be more aggressive at the net Fitness: Do 150 pushups every day
Seriously? Is that simple? Or is that more? How about lessons, matches, high percentage shots, volleys?
fitness You can improve a lot in 4 months to support your Tennis passion, and start winning
strategy Rehearse winning moves Recognize other team weakness Adjust your formation and strokes
technique A 3-step, week by week program 1. Fix the Foundation 2. Minimize errors 3. Increase speed
Four months , day by day program Strategy Technique Fitness
Go win some!
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