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7 perennial steps. practices in yoga for human excellence and evolution

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Information about 7 perennial steps. practices in yoga for human excellence and evolution
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Published on December 8, 2013

Author: maakali

Source: slideshare.net

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Yoga-Vasistha is considered the oldest text of yoga, written almost 3000 years before Patanjali. Great masters evolved the knowledge and practices of yoga at different times without changing the very essence of its philosophy. Meditation remained as an integral organ in all ages, however, masters included many physical, breathing, cleansing, and other practices as per the need for the contemporary society.
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Evolve and help others to evolve by Acharya Girish Jha , more details at www.girishjha.org 7 perennial steps/ practices in yoga for human excellence and evolution • Yoga-Vasistha is considered the oldest text of yoga, written almost 3000 years before Patanjali. • The unique approach that equates with modern scientific paradigm • The only difference between yoga and science is – one enquires world outside while the other anchors the world inside 1 ©Acharya Girish Jha for Authentic Yoga Tradition (TM) and Shreyas, USA LLC. Read disclaimer at www.girishjha.org

7 perennial steps/ practices in yoga for human excellence and evolution • Great masters evolved the knowledge and practices of yoga at different times without changing the very essence of its philosophy. 2 ©Acharya Girish Jha for Authentic Yoga Tradition (TM) and Shreyas, USA LLC. Read disclaimer at www.girishjha.org

7 perennial steps/ practices in yoga for human excellence and evolution • Meditation remained as an integral organ in all ages, however, masters included many physical, breathing, cleansing, and other practices as per the need for the contemporary society. 3 ©Acharya Girish Jha for Authentic Yoga Tradition (TM) and Shreyas, USA LLC. Read disclaimer at www.girishjha.org

7 perennial steps/ practices in yoga for human excellence and evolution • Without using the mind and intellect asking the perennial questions of life, yoga cannot be done • “Know thyself’ is one of the most important questions of life • I have wealth, sex, recognition BUT WHO AM I 4 ©Acharya Girish Jha for Authentic Yoga Tradition (TM) and Shreyas, USA LLC. Read disclaimer at www.girishjha.org

Evolve and help others to evolve by Acharya Girish Jha , more details at www.girishjha.org 7 perennial steps/ practices in yoga for human excellence and evolution • 7 steps of inquiry supported by meditation awakens one to The absolute reality Yoga is not • Cult, dogma, belief • Religion, -ism Yoga is • Self –enquiry, self- development, self-evolution • Self-awakening, self-realization • Self –transformation It aims at Human excellence ©Acharya Girish Jha for Authentic Yoga Tradition (TM) and Shreyas, USA LLC. Read disclaimer at www.girishjha.org 5

7 perennial steps/ practices in yoga for human excellence and evolution • Step-1 Śubhecchā (Aim of life): Aim for entire life is integral approach where one analyses the world of change and aspires for the absolute truth. He continues his goal of life – freedom, peace and love beyond personal, professional and social lives of change, competition, duality and sufferings. Ask – Reason- Ready for leap- 6 ©Acharya Girish Jha for Authentic Yoga Tradition (TM) and Shreyas, USA LLC. Read disclaimer at www.girishjha.org

Evolve and help others to evolve by Acharya Girish Jha , more details at www.girishjha.org 7 perennial steps/ practices in yoga for human excellence and evolution • Step-2 Vicāraṇa (Right Enquiry): one inquiry wealth personal is done by science to discover the truth in the world of change and made remarkable progress. The other inquiry is subjective ‘to know But who am I thyself’ beyond the world of change is done by yoga. It is the journey that challenges the mind if Society Family there is ‘something (real –self)’ beyond itself. 7 ©Acharya Girish Jha for Authentic Yoga Tradition (TM) and Shreyas, USA LLC. Read disclaimer at www.girishjha.org

7 perennial steps/ practices in yoga for human excellence and evolution • Step-3 Tanumānasa (let an observer drop all that is observed): mind is becoming ‘observer’, observed’ and ‘information’ between the two. Yoga inspires one to drop consciously the ‘observed’ to know the reality ‘who is the observer’. This is done by meditation practice. 8 ©Acharya Girish Jha for Authentic Yoga Tradition (TM) and Shreyas, USA LLC. Read disclaimer at www.girishjha.org

7 perennial steps/ practices in yoga for human excellence and evolution • Step-4 society ego Sattvāpatti (awakening to Seer "): one moves deeper into oneself by meditation where world intellect world of change outside is known as different and separate from , including body, life, mind, intellect, thoughts, ego, emotions. cosmos mind body 9 ©Acharya Girish Jha for Authentic Yoga Tradition (TM) and Shreyas, USA LLC. Read disclaimer at www.girishjha.org

7 perennial steps/ practices in yoga for human excellence and evolution • Step-5 Asaṃsakti (unattached moving into freedom): one realizes that the world of change outside neither belongs to him, nor to anyone but the universe is in flux offers an opportunity for evolution to everyone. The person lives, moves and acts in the personal, professional lives without any attachments, preferences and desires. His creativity goes beyond the boundary. 10 ©Acharya Girish Jha for Authentic Yoga Tradition (TM) and Shreyas, USA LLC. Read disclaimer at www.girishjha.org

7 perennial steps/ practices in yoga for human excellence and evolution • Step-6 Padārtha abhāvana (becoming a global citizen within): the observer alone remains, awakens to ONENESS of all inanimate and inanimate beings. It is a higher state of consciousness. The realization drops and dissolves all cravings and desires in him naturally but he acts like any ordinary person from outside but at heart knows that there is only one and one truth, existence. ©Acharya Girish Jha for Authentic Yoga Tradition (TM) and Shreyas, USA LLC. Read disclaimer at www.girishjha.org 11

7 perennial steps/ practices in yoga for human excellence and evolution • Step-7 Turīya (beyond three states): The Turiya state is like an ocean in which other three states – waking, dream and sleep states exist. When one knows and lives in Turiya state, he transcends all three states. It is the transformation of the entire being. It is as if being enters fully into becoming. 12 ©Acharya Girish Jha for Authentic Yoga Tradition (TM) and Shreyas, USA LLC. Read disclaimer at www.girishjha.org

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