5 Must Have Calcium Rich Foods for Strong Bones

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Information about 5 Must Have Calcium Rich Foods for Strong Bones
Healthcare

Published on June 28, 2014

Author: MadhaviDandu

Source: slideshare.net

Description

Calcium is one of the essential minerals required for the proper development of bones and muscles of the body. Here are Calcium Rich Foods for Strong Bones.

http://urbanwired.com/health/5-must-have-calcium-rich-foods-for-strong-bones/

5 Must Have Calcium Rich Foods for Strong Bones

1. Milk, Yogurt and Cheese

2. Dark Green Leafy Vegetables

3. Beans and Peas

4. Fish Food

5. Fruits, Nuts and Other Foods

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