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4 CORNERS PRACTICE

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Information about 4 CORNERS PRACTICE
Sports

Published on March 6, 2014

Author: LuisPrado10

Source: slideshare.net

Description

4 CORNERS PRACTICE. SECURE BALL AND PROGRESSION
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OFFENSIVE PRINCIPLES: LOSE THE MARK – BACKUPS – FREE SPACES – KEEEPING BALL – CHANGE OF DIRECTION – PROGRESSION ON GAME DEFENSIVE PRINCIPLES: INTERCEPTION - ANTICIPATION - PRESSING – TACKLING 20’ DIMENSIONS: We use a half of a field, depending on the players that the exercise is performed we can adapt it to them PLAYERS: (20) 2 teams of 10 players each (including goalkeepers) DESCRIPTION : There are 4 areas in the corners of the pitch. In each of these areas and geographically faced must have 2 players from each team. The exercise consist in keep possession and try to reach one of the two corners where a player of our team is. If we make “a one-two” with that player, he will come out of the corner and put the player who has given the pass there. If we can connect two “one-two” uninterrupted with the players (same team) in the corner, we get a goal. What we want here is a good and fluid ball movement and let the players decide at that time should attack one of the two corners. We want a fluid ball circulation but always thinking that we have a target. The team must decide WHEN and HOW to attack that target. Important things here: secure ball possession and progress NOTES: The timing and series are set by the Physical trainer VARIATIONS: - Modify the players and space on the field. We can go with 20 and half of a field and increase both. Decrease has no sense in this.

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