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3 reasons why supergreens are beneficial for you

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Information about 3 reasons why supergreens are beneficial for you
Health & Medicine

Published on February 16, 2014

Author: activanaturals

Source: slideshare.net

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This PDF article is brought to you by http://www.ActivaNaturals.com where you can get useful tips on why super greens are beneficial for your health and how it will help you lead a healthy life!
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3 Reasons Why Supergreens are Beneficial For You “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon” - Doug Larson Do you ever wonder why, not one of us, is jumping up and down saying: “It’s a great time to have a great big salad”. Supergreens are so easy. . . Did you ever stop to think that you are not getting enough of the right vitamins and minerals from your current diet. With the fast pace of our every day lives, we sometimes forget that we need to have a balanced diet of fruits and vegetables every day. Consuming the sufficient amount of vitamins and minerals that we require is not something that a lot of us have at the top of the task list – so we need to think about how we can get these important vitamins and minerals into our system with the least amount of energy. Right? One of the simplest ways to supplement your current daily meal plan is to add Supergreen powders to your diet. It is so simple. You will be amazed at how easy it is to add the right amount of greens to your diet without even noticing that you are. Three Simple Reasons Why Supergreens are Beneficial for You: 1. They help to boost your immune system 2. Reduces inflammation in your body 3. Detoxifies your body and the fiber aids in digestion

Now is the Time! Three Simple Suggestions of How to Add Supergreens to Your Daily Diet: 1. Morning – Add a scoop of Supergreens to your morning smoothie. You can even add a banana, cucumber, berries, yogurt, and just go crazy adding whatever fruits and vegetables that you like. If you are not sure you like the taste of greens – my “tip of the day” – would be to add a banana. It seems to change the taste! Try to add different items every day so that you don’t get bored. The choices are endless so get creative and make a different flavor each morning. If you have all the fruits and vegetables cut up and ready to add to your smoothie – how much easier can it be! This type of smoothie will give you loads of extra energy for the day. 2. Lunch – A great trick is to add supergreens to your favorite salad dressing – you will be amazed by the interesting taste options! 3. Snack – Add to some yogurt or oatmeal with fruit and nuts and whatever else you like – What a great treat! If you like this article, please read the full article here by clicking at the below link: 3 Reasons Why Super greens are Beneficial for You!

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