10 Ways To Biohack Endurance

50 %
50 %
Information about 10 Ways To Biohack Endurance
Health & Medicine

Published on March 5, 2014

Author: bengreenfield

Source: slideshare.net

Description

10 Ways To Biohack Endurance - along with anti-aging, fat loss and de-stressing tricks from Ben Greenfield. Get the audio at http://www.BenGreenfieldFitness.com/Primal

10 Ways To Bio-Hack Endurance. Ben Greenfield BenGreenfieldFitness.com/PrimalCon

BeyondTrainingBook.com

Innate Endurance Body Heat Dissipation Leg Length Tendon Type Slow Twitch Muscle Fiber Hip Counter Rotation Endocannabinoids & Endorphins Big Butts!

1. Fat Oxidation Ketosis vs. low carb MCT/Coconut Oil AA’s Superstarches D-Ribose Di-Sodium ATP

2. Standing Stamina Inversion Compression UpDesk Focal Upright Mogo Katy Bowman

3. Breathwork Nasal breathing Power breathing Rhythmic breathing Hypoxia

4. HRV Tracking Sweetbeat Azumio Omegawave/Bioforce emWave

5. EMF Hard wire Dirty filters Biomat Natural anti-inflammatories

6. Isometrics Electrostimulation Superslow Oxaloacetate

7. Self Quantification Blood HS-CRP Thyroid RBC Magnesium Vitamin D Hormones Gut panel Yeast/Fungus/Candida Parasite SIBO

8. Play Lumosity N-Back Music Tennis Golf

9. Soft Tissue Work Rumble roller Beastie ball Golf ball Massage

10. Quick Coherence Technique Gratitude 5 Minute Journal

Q&A? More resources at: BenGreenfieldFitness.com/PrimalCon & PacificFit.net & BeyondTrainingBook.com

Add a comment

Related presentations

Related pages

Endurance Biohacking Tips - bengreenfieldfitness.com

Endurance Biohacking Tips ... 10 Ways To Biohack Endurance - Special Podcast Episode from Ben Greenfield's PrimalCon Presentation in Mexico!
Read more

10 Ways To Biohack Endurance – Special Podcast Episode and ...

Download the MP3. In this special podcast episode, which is a recording from my PrimalCon presentation in Tulum Mexico, you’ll learn endurance biohacking ...
Read more

10 Ways To Biohack Endurance and Slides from Ben ...

Endurance Biohacking Tips ... 10 Ways To Biohack Endurance - Special Podcast Episode from Ben Greenfield's PrimalCon Presentation in Mexico
Read more

10 Ways To Biohack Endurance - Health & Medicine

10 Ways To Biohack Endurance - along with anti-aging, fat loss and de-stressing tricks from Ben Greenfield. Get the audio at http://www ...
Read more

10 Ways We Use Plants - Technology - documents.mx

Share 10 Ways We Use Plants. ... 10 Ways To Biohack Endurance 10 Ways to Impress Interviewers 10 ways to say thankyou 10 Ways to Choose Happiness
Read more

How to Biohack the Ultimate Home - amazon.com

how to biohack the ultimate healthy home: ... endurance planet, ... 10 ways to grow tiny superhumans: ...
Read more

Supplements to Lucid Dream - Biohack - YouTube

Supplements to Lucid Dream - Biohack ... 10:04. Ra- Energetics ... 10:04 22 Ways to Biohack your mind with Exercise - Duration: ...
Read more

The Ultimate Biohack: The Barbell - End of Three Fitness

The ultimate biohack in fitness. ... Barbell Biohack Aerobic Endurance. ... Strength and power are two very different ways to train strength.
Read more

10 Ways to Bio Hack Your Endurance Training – The Freedom Ride

Biohacking is a really cool way to just add a little extra boost to your endurance training. Bio-Hacking guru and Ironman Triathlete Ben Greenfield offers ...
Read more