Published on March 10, 2014
NATURAL REMEDIES FOR CELLULITEEASY WAYS TO GET RID OF CELLULITE
DRINK ENOUGH WATER Drinking enough water is not only important to have well-hydrated skin, but also helps to flush toxins our of your body. Drink at least 2.5 liters of pure water daily.
EAT LESS SUGAR Unfortunately, we take in a lot of sugar daily and that is one of the main reasons of obesity since sugar is stored in fat cells. Get rid of sugar-rich foods! Consume healthy foods such as a lot of veggies, fruits and lean meat. Your diet is crucial to reduce cellulite.
HAVE DETOX BATHS Detox bath are not just relaxing, but help to improve the health of your skin as well. Go to spas, beauty or other wellness centers regularly where you may find other cellulite treatments. Having a massage can also help.
DRY BRUSHING Dry brushing helps to open the pores of the skin. Use brushes made from natural bristles and medium hard. Watch the following video how to do brush.
CONSUME OMEGA-3 FATTY ACID There is no question that bad sorts of fats support cellulite creation. On the other hand, good ones such as Omega-3 has several benefits on general health and on the skin. Eat fatty fish which are high in Omega-3.
TOMATO PASTE Tomatoes, besides several other healthy benefits, are high in lycopene. This component prevents the breakdown of collagen in the skin.
USE COCONUT OIL Coconut oil contains several components such as fatty acids that has positive impact on the skin. It helps to hydrate the skin and it is used as a natural remedy for cellulite.
CARDIO EXERCISES Regular workouts not only help to lose weight, strengthen your muscles, burn fat and strengthen your cardiovascular system, but also help to prevent and cure cellulite. Do cardio workouts at least 4 times a week.
GREEN TEA Green tea is a great herb with numerous benefits. It helps to increase the level of metabolism with that helps to burn fat. Drink 2-3 cups of green tea daily.
APPLE VINEGAR Drinking apple vinegar is great for burning fat, but it can be also used on the problematic areas to get rid of cellulite
DO YOU WANT TO KNOW MORE? CHECK THE VIDEO BELOW
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